general knowledge
Pran Mudra

Tapasvi…Keep this position when you feel little uncomfortable or weakness….and take 5 deep breath….This will help you to keep your body energetic during fasting….
Pran Mudra
ॐह्रींश्रींमहावीरस्वामिनेनमः
Om Hreem Shreem Mahaveer Swamine Namah
ॐह्रींश्रींमहावीरस्वामिनेनमः
general knowledge

Tapasvi…Keep this position when you feel little uncomfortable or weakness….and take 5 deep breath….This will help you to keep your body energetic during fasting….
Pran Mudra