Gond Ki Raab

Generally during the winter months, raab is included for breakfast. It provides the vital energy required for the day.

Preparation Method

1. On a low flame, heat ghee in a pan.
2. Sauté the gum powder for 2 minutes.
3. Add hot water. Stir till the gum dissolves completely. Add jaggery. Stir till it melts.
4. Add the almonds and sunth - piprimul powders. Stir and boil for a minute. Serve hot.

Additional Note

1. Raab is also given every day to women after pregnancy and childbirth. It is also served to people after fasts.

Serves : 1 Bowl Ready In : 10 Minutes Level : Easy Tithi : Yes Cuisine : indian

Ingredients

• 1 teaspoon bavaliya gundar (coarse powder)
• 1/2 teaspoon piprimul powder
• 1/2 teaspoon sunth powder
• 1 1/2 teaspoons jaggery
• 3 Almonds (fine slivers - optional)
• 2 teaspoons Ghee
• 1 cup water (hot)

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